Click on the link below to learn more about each class and to sign up online.
- Just Breathe Classes
- Breathing 101
- Breathing to Lower Blood Pressure
- Breathing for Long Covid Relief
- Breathing for Relief from Anxiety, Depression, PTSD, and Substance Abuse
- Ageless Athlete
- Tai Chi Movement
PAYMENT
Ageless Fitness has a unique payment philosophy, based on a tiered system of ability.
Learn more about our payment philosophy here.
Payment for classes is available on the individual class pages, listed above.
SCHEDULE
Here are the current class offerings available – classes are ongoing unless otherwise stated.
| Class | Days | Time (Mountain) | Location |
|---|---|---|---|
Breathing 101 | Tuesday, Thursday Wednesday, Friday | 7:45–8:15 am 9:15-9:45 am | Zoom |
Ageless Athlete | Tuesday, Thursday | 10:45-11:35 am | Zoom |
| Summer In-Person Class Tai Chi at Sayre Park Donations accepted, no registration required | Tuesday, Thursday | June-Aug 9:20-10:20 am | Sayre Park, Glenwood Springs |
Sign up to get your Zoom link
Want to check out a free class before you commit? Whether taking a sample or signing up for paid classes, please also fill out the form below to receive your Zoom link.
JOHN NORTON AGELESS FITNESS 