SCHEDULE

Here is the current class schedule – classes are on-going unless otherwise stated. Times may change as needed.

ClassDaysTime
(Mountain)
Location

Breathing 101
Tuesday, Thursday

Wednesday, Friday
7:458:15 am

8:15-8:45 am
Zoom

Ageless Athlete
Tuesday, Thursday10:45-11:35 amZoom
Tai ChiTuesday, Thursday
through August
(no class 6/27, 6/29, 7/4)
9:00-10:00 a.m.Sayre Park
Glenwood
Springs

Want to check out a free class before you commit? Whether taking a sample or signing up for paid classes, please also fill out the form below to receive your Zoom link.