SCHEDULE

Here is the current class schedule – classes are on-going unless otherwise stated. Times may change as needed.

ClassDaysTime
(Mountain)
Location

Breathing 101
Tuesday, Thursday

Wednesday, Friday
7:458:15 am

9:15-9:45 am
Zoom

Ageless Athlete
Tuesday, Thursday10:45-11:35 amZoom
Summer In-Person Class
Tai Chi at Sayre Park

Donations accepted,
no registration required
Tuesday, ThursdayJune-Aug
9:20-10:20 am
Sayre Park,
Glenwood
Springs

Want to check out a free class before you commit? Whether taking a sample or signing up for paid classes, please also fill out the form below to receive your Zoom link.