Author Archives: johnnortonagelessfitness
Song For All Beings
Just Breathe Demo
Enjoy a sample of a Just Breathe class! Interested in more? Sign up for a Zoom class today.
Ageless Athlete Demo
Enjoy a 3-minute sample of an Ageless Athlete class! Interested in more? Sign up for a Zoom class today.
Tai Chi Movement Demo
Enjoy a 5-minute sample of Tai Chi Movement class! Interested in more? Sign up for a Zoom class today.
Tai Chi Walking for Beginners
The Benefits of Zoom Workouts
In today’s day and age, the benefits of Zoom workout are countless. Here are some of our favorite reasons to Zoom. Convenience Sometimes heading to the gym can be a pain: it can involve a commute, nasty driving conditions, or just finding the motivation to go out can be difficult. Working out in the comfortContinue reading “The Benefits of Zoom Workouts”