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Enjoy a sample of a Just Breathe class! Interested in more? Sign up for a Zoom class today.

Enjoy a 3-minute sample of an Ageless Athlete class! Interested in more? Sign up for a Zoom class today.

Enjoy a 5-minute sample of Tai Chi Movement class! Interested in more? Sign up for a Zoom class today.

In today’s day and age, the benefits of Zoom workout are countless. Here are some of our favorite reasons to Zoom. Convenience Sometimes heading to the gym can be a pain: it can involve a commute, nasty driving conditions, or just finding the motivation to go out can be difficult. Working out in the comfortContinue reading “The Benefits of Zoom Workouts”